Sleep and Relaxation
In today’s busy world, having a few supplements to help you help or to just relax is vital. Keep that anxiety at bay and balance your moods too. Many of these products come in both capsule or liquid forms.
- Melatonin
- GABA (gamma-aminobutyric-acid)
- L-Theanine
- 5-HTP (hydroxytryptophan)
- Herbal supplements such as:
- Valerian, kava root, passion flower
- Scullcap, tulsi (holy basil)
- St. John’s Wort, suma root
- Lemon balm (melissa)
- Ashwagandha, reishi mushrooms
- Specific sleep and relaxation products:
- Serenity Formula
- Mental Calmness
- OrthoAdapt
- D-Stress
- MoodSense
- Strest
- Tranquil Sleep
- OrthoSleep
- Gandha-600
- Stress Decompress