Memory and Mental Function
Don’t forget to keep your brain healthy too. There are many supplements that can improve memory, focus and otherwise support mental health.
- Herbal supplements (capsules, tincture, tea)
- Ginseng, ginkgo biloba
- Rhodiola, Gotu Kola
- Royal jelly, caffeine
- Phosphatidylserine
- PQQ-10, Bacopa, DMAE
- Relaxation and mood balancing products
- Specific brand products:
- Mind Pro
- Cognisave
- 3 Brains Memory Boost
- Neuroperform
- Brain Revive
- Fish oil supplements for Omega-3s
- mixed fish blends, cod liver, halibut, krill
- high EPA and high DHA options as well
- liquid, capsules or gummies
